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A new TikTok trend called sleepmaxxing is all about adding extra steps and products to get the perfect night’s rest. 💤 People are trying red-light...
A new TikTok trend called sleepmaxxing is all about adding extra steps and products to get the perfect night’s rest. 💤People are trying red-light glasses, kiwi fruit, supplements, nostril expanders, and pitch-black rooms—but do any of these actually work? 🤔Georgia Tolley caught up with Julie Mallon, local Sleep Expert & Founder of Nurture 2 Sleep, to find out if sleepmaxxing is legit or just another fad. Here are her top tips:  #RamadanSleep #SleepMaxxing #BetterSleep #WellnessTrends #SleepHacks@georgia.tolley @nurture2sleep | Dubai Eye 103.8 News. Talk. Sport